Rotterdam Marathon 2015 Write-up

Sunday April 12, sun was out but still quite chilly and I was standing among thousands and thousands of Dutch people with funky disco music blasting ahead of me, what an exciting and crazy scene!! I must have looked & dressed a bit Read the rest of this entry »

Beste Michele

Today my friend Karl asked me if I am ready for Rotterdam. Am I?
I am as ready as I can, but not as what I hope/wish I can. After my last two 20ml long runs, I started Read the rest of this entry »

My 2015 Forecast

Happy New Year!! And no, this is not a New Year resolution post 🙂

I don’t have “new year resolution” because Read the rest of this entry »

On Path to New York City Marathon III

Sun Sept 28th, I was up at 5:00am again, which seems to be my routine for every weekend lately. Since I was up very early on Sat and was tired from on my feet for a very long time, I was in bed around 8:30pm.

I put on the running outfit that Read the rest of this entry »

On Path to New York City Marathon

July 1st, I kicked off my 18 weeks training for NYC Marathon, and I want to make it to the start line and finish NYC Marathon this year more than anything else.

After yesterday’s 5ml shake out run, someone in Versailles  congratulated me for Read the rest of this entry »

A Different Kind of Marathon – III

Thur 10/3, Woke up in my room in darkness and could barely see anything since I didn’t have my glasses, but I could hear the beeping sounds from all the machines and monitors around me — this definitely Read the rest of this entry »

New Year One Day 2012

So what does one do for birthday celebration when it falls on New Year Day? Well, I wanted my New Year/birthday to be unique, and a memorable day with someone special!

On the last day of 2012, I went to this crazy, notorious, bad-ass and epic Read the rest of this entry »

California International Marathon (CIM) 2012

I have always heard about CIM  in Sacramento, but never thought about running CIM before, for I always considered that’s a race for fast runners! A race for people want to and good enough to qualify for Boston or Olympics trials. As far as my concern, everyone running CIM is an elite runner. If not because of the “yes you can do it; you can break sub-4 with room for a cup of coffee” from Read the rest of this entry »

Thanksgiving 2012

Holidays are usually busiest day for therapists and psychiatrists, and I never understood why till last Thanksgiving. Today my friend who is a therapist had to rush to hospital because one of her patients Read the rest of this entry »

Week 8 of CIM Training

Last week I entered week 8 of CIM training.

Monday, Oct 8 – acupuncture treatment during lunch break at Living Room Acupuncture, and the 90 minutes Bikram Yoga in the evening. My left calf was pretty much healed, but my Read the rest of this entry »