Posted on December 31st, 2016 1 comment
It seems like not too long ago I was just thinking what a great year I had in 2015, and in blink of an eye it’s time to say good bye to 2016 and welcome another year of life.
Year of 2016 has been another great year of fun, adventure, running, traveling, self-discovering.. and most importantly it marked 3rd year in remission. Thanks to all the friendship and supports from my old friends, and Read the rest of this entry »
Posted on July 29th, 2016 No comments
I have first heard about the TRT100 from my coach, who has done so many ultras but this Tahoe Rim Trail is the race that he has returned to many times. I guess it must be one very special race to him. And couple months ago I was asking for book recommendations, and two people Read the rest of this entry »
Posted on April 20th, 2016 1 comment
I still sit here,
on these lonely shores,
awaiting Read the rest of this entry »
Posted on April 6th, 2016 No comments
I must start this AR50 write-up with my most sincere and most profound thank you to Dennis Conner, and I wish to dedicate this blog entry to him! If I could, I would also nominate him for Coach of the Year 🙂 From that Stevens Creek Striders Christmas party that Read the rest of this entry »
Posted on March 30th, 2016 2 comments
Tue March 29th, 5:35pm, logged out of system and ready to leave work, and I got a text reminding me to trim my nails short. Ahha, coach is speaking again!!
Posted on December 31st, 2015 No comments
2015 has been a great year! As we approach the end of yet another year, it is my annual ritual to reflect on all the best things I have! And I am so grateful that I am given a wonderful year of living large in so many ways!
First, I completed chemo treatment cycles in early May, and all tests, physical exams, and scans in Oct showed that Read the rest of this entry »
Posted on June 29th, 2015 No comments
My journey into the Western States 100, as a pacer, is about emotion and heart!
I probably have slept 8 to 9 hours straight last Sunday after returning from Auburn, and on Monday and Tuesday I was feeling tired, thirsty, and quite blue. Lots of people gave me the “good job” and thumbs up “Like”, but slowly the Read the rest of this entry »
Posted on May 30th, 2015 No comments
The Long Weekend may be over, but the sight and sound of being on the Western States Trail vividly remained in my head. Now I am even more stoked about pacing at the Western States 100 — the Holy Grail to ultra runners.
Posted on March 30th, 2015 No comments
Today my friend Karl asked me if I am ready for Rotterdam. Am I?
I am as ready as I can, but not as what I hope/wish I can. After my last two 20ml long runs, I started Read the rest of this entry »
Posted on December 31st, 2014 No comments
Google+ has annual year-end video with music that makes everything look happy & wonderful, and personally I found it a bit deceiving because not everyday comes with ribbons and bows!! And funny that Read the rest of this entry »