Rock n Roll San Jose 2014 Write-up

I’ve run Rock n Roll San Jose since they first came to San Jose, and I was a total newbie back then. So RnR SJ and I have sort of growing and putting in miles in Bay Area together. This year, thanks to GU Energy Lab, I signed up this race

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Rock n’ Roll San Diego Half Marathon 2014 Write-up

Yesterday was the National Running Day, which makes writing this race report even more special. I did an easy and fun 3ml recovery run with friends after work and Kiyoko asked me “how was the race?” I told them it’s an emotional, meaningful and very Read the rest of this entry »

Rock n’ Roll San Francisco Write-Up

Sometime in mid-March I got my comp entry for Rock n Roll San Francisco, thanks to GU , and the race was on Sunday April 6th. I have been going to physical therapy for my plantar fasciitis and Achilles tendinitis for several weeks already, and my doctor had just Ok me to start jogging but not too fast or too much. But I really missed the energy and excitement of running a race, it’s very hard Read the rest of this entry »

Rock n’ Roll San Jose Half Marathon 2012

Rock n’ Roll San Jose 2012 is a run dedicated to Pete Mingwah

1970 – 2012

I have done several Rock n’ Roll races, including every Rock n’ Roll San Jose Half Marathon except last year due to knee injury; in fact I ran their very first inaugural event when Rock n’ Roll first came into Bay Area in Oct 2006. The same course in our backyard never bored me, and I just signed up the following year when I picked up my bib at the Expo each year.  When one runs Read the rest of this entry »