-
Two Weeks to Surf City Marathon
Posted on January 24th, 2010 No commentsThis week has been nothing but storm with thunder and lightning, and the nonstop rain completely messed up my training schedule. Last Sat, I had run my 20 mile long run and was happy that did not have much “pain and suffering” afterward. So I figured the remaining two weeks till Surf City Marathon, Feb 7, should be just easy and breezy. Who would know that the rain would just Read the rest of this entry »
-
Maximize Your Workout
Posted on January 19th, 2010 No commentsAfter the 20 ml long run on Sat, I was planning to do my 6 ml recovery run as – 1 ml easy warm up, 4 ml tempo and 1 ml cool down at Los Gatos Creek Trail this morning with the Bay Area Runners group. However, I was woken up around 5 in the morning by the sound of downpour, and no way was I going out in weather like that. Read the rest of this entry »
-
Top 10 Lists of My Everything
Posted on December 31st, 2009 No commentsGrowing up, I have always loved the end-of-year wrap-ups on the Top News in politics, world events and entertainment of course; I enjoyed looking back at everything that happened in that year. Of course, now, I rarely turn on the television and I find most of my news and recaps via the Web, therefore I am posting my own end-of-year recaps here. Read the rest of this entry »
-
Magic of Habit
Posted on November 30th, 2009 No commentsI haven’t been blogging for almost a month, and some friends have been asking about why I have stopped and demanding when they could read my next post. Well, just like how I started – there were thoughts that I wanted to put into writing, and lately my mind have been occupied by work related subjects that I simply did not have much Read the rest of this entry »
Recent Comments