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Joy of Running
Posted on April 27th, 2009 No commentsThis morning I finished my 5 miles around 7:40 am and was having a blast!! I have ran the first 2 miles solo and
met-upwith my new running buddy Thuy and did another 3 together. I have foundThuy on Craigslist who just recently moved to San Jose from Dallas. Glad that I can be his new friend in town and offer him the same friendship that I had received from Chris two years ago when I first moved to L.A.Thuy and I were talking about running and hiking, and I told him that I could never stand walking/hiking for 11 Read the rest of this entry »
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Listen up, Runners!
Posted on April 24th, 2009 No commentsI travel for work a lot, and in order to keep up with my training I always pack my running shoes in my suitcase and try to find a safe trail or route to run in the cities that I’ll visit. Usually I will sign up with a local runners club on-line prior my trip, and ask for recommendation and advice from fellow runners out there; I have found good running routes in New York, Vancouver, Calgary, Taiwan…etc. through virtual friends. It’s also very informational to exchange running techniques, race experiences, nutrition info… in forums. .
One of the often discussed topics in the forums is mp3 – whether it’s ok (or allowed) to wear an mp3 player or not during road running or a Read the rest of this entry »
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