Week 8 of CIM Training

Last week I entered week 8 of CIM training.

Monday, Oct 8 – acupuncture treatment during lunch break at Living Room Acupuncture, and the 90 minutes Bikram Yoga in the evening. My left calf was pretty much healed, but my Read the rest of this entry »

Rock n’ Roll San Jose Half Marathon 2012

Rock n’ Roll San Jose 2012 is a run dedicated to Pete Mingwah

1970 – 2012

I have done several Rock n’ Roll races, including every Rock n’ Roll San Jose Half Marathon except last year due to knee injury; in fact I ran their very first inaugural event when Rock n’ Roll first came into Bay Area in Oct 2006. The same course in our backyard never bored me, and I just signed up the following year when I picked up my bib at the Expo each year.  When one runs Read the rest of this entry »